Bibliografia

1. Young CM, Scanlan SS, Im HS, Lutwak L. Effect of body composition and other parameters in obese young men of carbohydrate level of reduction diet. Am J Clin Nutr 1971; 24: 290-6.

2. Layman DK, Boileau RA, Erickson DJ, Painter JE, Shiue H, Sather C, Christou DD. A reduced ratio of dietary carbohydrate to protein improves body composition and blood lipid profiles during weight loss in adult women. J Nutr 2003; 133: 411-7.

3. Abete I, Parra D, De Morentin BM, Martinez A. Effects of two energy-restricted diets differing in the carbohydrate/protein ratio on weight loss and oxidative changes of obese men. Int J Food Sci Nutr 2008: 1-13.

4. Meckling KA, Sherfey R. A randomized trial of a hypocaloric high-protein diet, with and without exercise, on weight loss, fitness, and markers of the Metabolic Syndrome in overweight and obese women. Appl Physiol Nutr Metab 2007; 32(4): 743-52.

5. Krieger JW, Sitren SH, Daniels MJ, Langkamp-Henken B. Effects of variation in protein and carbohydrate intake on body mass and composition during energy restriction: a meta-regression. Am J Clin Nutr 2006; 83: 260-74.

6. Layman DK , Evans EM , Erickson D , Seyler J , Weber J , Bagshaw D , Griel A , Psota T , Kris-Etherton P . A moderate-protein diet produces sustained weight loss and long-term changes in body composition and blood lipids in obese adults. J Nutr 2009; 139(3): 514-21.

7. Schoeller DA, Buchholz AC. Energetics of obesity and weight control: does diet composition matter? J Am Diet Assoc 2005; 105(5 Suppl 1): S24-8.

8. Manninen AH. Is a calorie really a calorie? Metabolic advantage of low-carbohydrate diets. JISSN 2004; 1(2): 21-6.

9. Volek JS, Sharman MJ, Love DM et al. Body composition and hormonal responses to a carbohydrate-restrected diet. Metabolism 2002; 51: 864-70.

10. Manninen AH. High-protein weight loss diets and purported adverse effects: where is the evidence? Sports Nutrition Review Journal 2004; 1: 45-51.

11. Lasker DA, Evans EM, Layman DK. Moderate carbohydrate, moderate protein weight loss diet reduces cardiovascular disease risk compared to high carbohydrate, lowprotein diet in obese adults: A randomized clinical trial. Nutr and Metabol 2008; 5: 30.

12. Layman DK, Shiue H, Sather C, Erickson DJ, Baum J. Increased Dietary Protein Modifies Glucose and Insulin Homeostasis in Adult Women during Weight Loss. J Nutr 2003; 133: 405-10.

13. Abete I, Parra D, Martinez de Morentin B, Martinez A. Effects of two energy-restricted diets differing in the carbohydrate/protein ratio on weight loss and oxidative changes of obese men. Int J Food Sci and Nutr 2008: 1-13.

14. Donnelly JE, Blair SN, Jakicic JM, Manore MM, Rankin JW, Smith BK. American College of Sports Medicine Position Stand: Appropriate Physical Activity Intervention Strategies for Weight Loss and Prevention of Weight Regain for Adults. Med Sci Sports Exerc 2009; 41(2): 459-71.

15. Arciero PJ, Gentile CL, Martin-Pressman R et al. Increased dietary protein and combined high intensity aerobic and resistance exercise improves body fat distribution and cardiovascular risk factors. Int J Sport Nutr Exerc Metab 2006; 16: 373-92.

16. Park SK, Park JH, Kwon YC, Kim HS, Yoon MS, Park HT. The effect of combined aerobic and resistance exercise training on abdominal fat in obese middle-aged women. J Physiol Anthropol Appl Human Sci 2003; 22: 129-35.

17. Di Pietro L, Dziura J, Yeckel CW, Neufer PD. Exercise and improved insulin sensitivity in older women: evidence of the enduring benefits of higher intensity training. J Appl Physiol 2006; 100: 142-9.

18. Ibanez J, Izquierdo M, Arguelles I et al. Twice-weekly progressive resistance training decreases abdominal fat and improves insulin sensitivity in older men with type 2 diabetes. Diabetes Care 2005; 28: 662-7.

19. Doi T, Matsuo T, Sugawara M et al. New approach for weight reduction by a combination of diet, light resistance exercise and the timing of ingesting a protein supplement. Asia Pac J Clin Nutr 2001; 10: 226-32.