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Home Fascicolo n.1/2011 Bibliografia
Bibliografia
Interazioni & integrazioni
Supplementazione per il calciatore
pubblicato nel Gennaio - Febbraio 2011 in Sport&Medicina - fascicolo n.1

Bibliografia

  1. Hespel P, Maughan RJ, Greenhaff PL. Dietary supplements for football. J Sports Sciences 2006; 24: 749-61.

  2. Kreider RB, Wilborn CD, Taylor L et al. ISSN exercise & sport nutrition review: research & recommendations. J Int Soc Sports Nutr 2010; 7: 7.

  3. Burke DG, Chilibeck PD, Parise G, Candow DG, Mahoney D, Tarnopolsky M. Effect of creatine and weight training on muscle creatine and performance in vegetarians. Med Sci in Sports and Exerc 2003; 35: 1946-55.

  4. Delanghe J, De Slypere JP, De Buyzere M, Robbrecht J, Wieme R, Vermeulen A. Normal reference values for creatine, creatinine, and carnitine are lower in vegetarians. Clinical Chemistry 1989; 35: 1802-3.

  5. Watt KK, Garnham AP, Snow RJ. Skeletal muscle total creatine content and creatine transporter gene expression in vegetarians prior to and following creatine supplementation. Int J of Sports Nutr and Exerc Metab 2004; 14: 517-31.

  6. Robinson TM, Sewell DA, Hultman E, Greenhaff PL. Role of submaximal exercise in promoting creatine and glycogen accumulation in human skeletal muscle. Journal of Applied Physiology 1999; 87: 598-604.

  7. Kreider RB, Ferreira M, Wilson M, Grinstaff P, Plisk S, Reinardy J et al. Effects of creatine supplementation on body composition, strength, and sprint performance. Medicine and Science in Sports and Exercise 1998; 30: 73-82.

  8. Terjung RL, Clarkson PM, Eichner ER, Greenhaff PL, Hespel P, Israel RG et al. The physiological and health effects of oral creatine supplementation. Med Sci in Sports and Exerc 2000; 32: 706-17.

  9. Vandenberghe K, Goris M, Van Hecke P, Van Leemputte M, Vangerven L, Hespel P. Long-term creatine intake is beneficial to muscle performance during resistance training. Journal of Applied Physiology 1997; 83: 2055-63.

  10. Mujika I, Padilla S, Ibañ ez J, Izquierdo M, Gorostiaga E. Creatine supplementation and sprint performance in football players. Medicine and Science in Sports and Exercise 2000; 32: 518-25.

  11. Cox G, Mujika I, Tumilty D, Burke L. Acute creatine supplementation and performance during a field test simulating match play in elite female football players. Int. J of Sports Nutr and Exerc Metab 2002; 12: 33-46.

  12. Cooke MB, Rybalka E, Williams AD, Cribb P, Hayes A. Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals. JSSN 2009; 6: 13.

  13. Willoughby DS, Rosene JM. Effects of oral creatine and resistance training on myogenic regulatory factor expression. Med Sci Sports Exerc 2003; 35(6): 923-9.

  14. Willoughby DS, Rosene J. Effects of oral creatine and resistance training on myosin heavy chain expression. Med Sci Sports Exerc 2001; 33(10): 1674-81.

  15. Louis M, Van Beneden R, Dehoux M, Thissen JP, Francaux M. Creatine increases IGF-I and myogenic regulatory factor mRNA in C(2)C(12) cells. FEBS Letters 2004; 557: 243-7.

  16. Olsen S, Aagaard P, Kadi F, Tufekovic G, Verney J, Olesen JL, Suetta C, Kjaer M. Creatine supplementation augments the increase in satellite cell and myonuclei number in human skeletal muscle induced by strength training. J Physiol 2006; 573(Pt 2): 525-34.

  17. Negro M, Giardina S, Marzani B, Marzatico F. Branched-chain amino acid supplementation does not enhance athletic performance but affects muscle recovery and the immune system. J Sports Med Phys Fitness 2008; 48(3): 347-51.

  18. Jackman SR, Witard OC, Jeukendrup AE, Tipton KD. Branched-chain amino acid ingestion can ameliorate soreness from eccentric exercise. Med Sci Sports Exerc 2010; 42(5): 962-70.

  19. Bassit RA, Sawada LA, Bacurau RFP, Navarro F, Costa Rosa LFBP, Martins E et al. Branched chain amino acid supplementation and the immune response of long distance athletes. Nutrition 2002; 18: 376-79.

  20. Negro M, Conti G, Marzatico F. Nutrizione e Sport. Edi.Ermes, Milano 2007.