Banner
Home Fascicolo n.4/2021 Bibliografia
Bibliografia
SQUAT: un esercizio molto praticato che merita attenzione
pubblicato nel Ottobre - Dicembre 2021 in Sport&Medicina - fascicolo n.4

Bibliografia

  1. Escamilla RF. Knee biomechanics of the dynamic squat exercise. Med Sci Sports Exerc. 2001;33:127-41.
  2. da Silva JJ, Schoenfeld BJ, Marchetti PN, et al. Muscle activation differs between partial and full back squat exercise with external load equated. J Strength Cond Res. 2017;31(6):1688-93.
  3. Vigotsky A, Bryanton M. Relative muscle contributions to net joint moments in the barbell back squat. 40th Annual Meeting of the American Society of Biomechanics, Raleigh, NC, USA, 2016.
  4. Li G, DeFrate LE, Rubash HE, Gill TJ. In vivo kinematics of the ACL during weight bearing knee flexion. J Orthop Res. 2005;23:340-4.
  5. Toutoungi DE, Lu TW, Leardini A, Catani, F, O’Connor JJ. Cruciate ligament forces in the human knee during rehabilitation exercises. Clin Biomech. 2000;15:176-87.
  6. Schoenfeld BJ. Squatting kinematics and kinetics and their application to exercise performance. J Strength Cond Res. 2010; 24(12):3497-506.
  7. Hattin HC, Pierrynowski MR, Ball KA. Effect of load, cadence, and fatigue on tibio-femoral joint force during a half squat. Med Sci Sports Exerc. 1989;21:613-18.
  8. Dahlkvist NJ, Mayo P, Seedhom BB. Forces during squatting and rising from a deep squat. Eng Med. 1982;11:69-76.
  9. Gaeta S, Lovecchio N. Core stability: una moda antica attualmente un po’ confusa. Scienza & Sport. 2018;10(3):62-5.
  10. McGill S, Norman RW, Sharatt MT. The effect of an abdominal belt on trunk muscle activity and intra-abdominal pressure during squat lifts. Ergonomics. 1990;33:147-60.
  11. Miyamoto K, Iinuma N, Maeda M, Wada E, Shimizu, K. Effects of abdominal belts on intra-abdominal pressure, intramuscular pressure in the erector spinae muscles and myoelectrical activities of trunk muscles. Clin Biomech 1999;14:79-87.
  12. Sjöberg H, Aasa U, Rosengren M, Berglund L. Content validity index and reliability of a new protocol for evaluation of lifting technique in the powerlifting squat and deadlift. J Strength Cond Res, 2018; 7.
  13. Fry AC, Smith JC, Schilling BK. Effect of knee position on hip and knee torques during the barbell squat. J Strength Cond Res 2003;17:629-33.
  14. Paoli A, Marcolin G, Petrone, N. The effect of stance width on the electromyographical activity of eight superficial thigh muscles during back squat with different bar loads. J Strength Cond Res. 2009; 23:246-50.
  15. McCaw ST, Melrose DR. Stance width and bar load effects on leg muscle activity during the parallel squat. Med Sci Sports Exerc. 1999;31:428-36.
  16. Underwood J. The knee is not for bending. Sports Illustrated 1962;16:50.
  17. Clark DR, Lambert MI, Hunter AM. Muscle activation in the loaded free barbell squat: a brief review. J Strength Cond Res. 2012;26(4):1169-78.
  18. Contreras B, Vigotsky AD, Schoenfeld BJ, Beardsley C, Cronin J. A comparison of gluteus maximus, biceps femoris, and vastus lateralis electromyographic activity in the back squat and barbell hip thrust exercises, J Appl Biomech. 2015; 31(6):452-8.
  19. Stephenson J, Swank AM. Core training: designing a program for anyone. Strength Cond J. 2004; 26 (6):34-7.
  20. Vakos, JP, Nitz, AJ, Threlkeld, AJ, Shapiro, R, Horn, T. Electromyographic activity of selected trunk and hip muscles during a squat lift. Effect of varying the lumbar posture. Spine. 1994; 19:687-95.
  21. Klein K. The deep squat exercise as utilized in weight training for athletes and its effects on the ligaments of the knee. J Assoc Phys Ment Rehabil. 1961;15; 6-11.
  22. Underwood J. The knee is not for bending. Sports Illustrated 1962 ;16:50.