Bibliografia

1. Armtrong RB. Muscle demage and endurance events. Sports Med 1986; 3: 370-81.

2. Bescós R, Rodríguez FA, Iglesias X et al. Nutritional behavior of cyclists during a 24-hour team relay race: a field study report. J Int Soc Sports Nutr 2012; 6; 9(1): 3.

3. Jeukendrup AE, Craig NP, Hawley JA. The bioenergetics of world class cycling. J Sci Med Sport 2000; 3(4): 414-33.

4. Koopman R, Pannemans DL, Jeukendrup AE et al. Combined ingestion of protein and carbohydrate improves protein balance during ultraendurance exercise. Am J Physiol Endocrinol Metab 2004; 287: 712-20.