Home Fascicolo n.1/2010 Bibliografia
L'alimentazione fa la differenza?
pubblicato nel Gennaio - Febbraio 2010 in Sport&Medicina - fascicolo n.1


  1. Wardlaw GM. Perspectives in nutrition. 4 th edition. Boston: WCB McGraw-Hill; 1999.

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  4. Kimura N, Fukuwatari T, Sasaki R. Vitamin intake in Japanese women college students. J Nutr Sci Vitaminol (Tokyo) 2003; 49: 149-55.

  5. Food and Nutrition Board of the Institute of Medicine. Dietary Reference Intakes for calcium, phosphorus, magnesium, vitamin D, and fluoride. Washington(DC): National Academy Press; 1997.

  6. Food and Nutrition Board of the Institute of Medicine. Dietary Reference intakes for thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline. Washington (DC): National Academy Press; 1998.

  7. Food and Nutrition Board of the Institute of Medicine. Dietary Reference Intakes for vitamin C, vitamin E, selenium, and carotenoids. Washington (DC): National Academy Press; 2000.

  8. Food and Nutrition Board of the Institute of Medicine. Dietary Reference Intakes for vitamin A, vitamin K, arsenic, boron, chromium, copper, iodine, iron, manganese, molybdenum, nickel, silicon, vanadium, and zinc. Washington (DC): National Academy Press; 2000.

  9. Food and Nutrition Board of the Institute of Medicine. Dietary Reference Intakes for water, potassium, sodium, chloride, and sulfate. Washington (DC): National Academy Press; 2005.

  10. Clark M, Reed DB, Crouse SF et al. Pre- and post-season dietary intake, body composition, and performance indices of NCAA division I female soccer players. Int J Sport Nutr Exerc Metab 2003; 13: 303-19.

  11. Magkos F, Yannakoulia M. Methodology of dietary assessment in athletes: concepts and pitfalls. Curr Opin Clin Nutr Metab Care 2003; 6(5): 539-49.

  12. Leblanc JCh, Le Gall F, Grandjean V. Nutritional intake of French soccer players at the Clairefontaine Training Centre. Int J Sport Nutr Exerc Metab 2002; 12: 268-80.

  13. Rico-Sanz J, Frontera WR, Mole PA, et al. Dietary and performance assessment of elite soccer players during a period of intense training. Int J Sport Nutr 1998; 8: 230-40.

  14. Iglesias-Gutierrez E, Garcia-Roves PM, Rodriguez C. Food habits and nutritional status assessment of adolescent soccer players: a necessary and accurate approach. Can J Appl Physiol 2005; 30: 18-32.

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  16. Paschoal VC, Amancio OM. Nutritional status of Brazilian elite swimmers. Int J Sport Nutr Exerc Metab 2004; 14: 81-94.

  17. Rankinen T, Lyytikainen S, Vanninen E et al. Nutritional status of the Finnish elite ski jumpers. Med Sci Sports Exerc 1998; 30: 1592-7.

  18. Ziegler PJ, Jonnalagadda SS, Nelson JA et al. Contribution of meals and snacks to nutrient intake of male and female elite figure skaters during peak competitive season. J Am Coll Nutr 2002; 21: 114-9.

  19. Hassapidou MN, Manstrantoni A. Dietary intakes of elite female athletes in Greece. J Hum Nutr Diet 2001; 14: 391-6.

  20. Papadopoulou SK, Papadopoulou SD, Gallos GK. Macro- and micro-nutrient intake of adolescent Greek female volleyball players. Int J Sport Nutr Exerc Metab 2002; 12: 73-80.

  21. Beals KA. Eating behaviors, nutritional status, and menstrual function in elite female adolescent volleyball players. J Am Diet Assoc 2002; 102: 1293-6.

  22. Kim SH, Kim HY, Kim WK. Nutritional status, iron-deficiency-related indices, and immunity of female athletes. Nutrition 2002; 18: 86-90.

  23. Gropper SS, Sorrels LM, Blessing D. Copper status of collegiate female athletes involved in different sports. Int J Sport Nutr Exerc Metab 2003; 13: 343-57.

  24. Gropper SS, Blessing D, Dunham K. Iron status of female collegiate athletes involved in different sports. Biol Trace Elem Res 2006; 109: 1-14.

  25. Zhu YI, Haas JD. Iron depletion without anemia and physical performance in young women. Am J Clin Nutr 1997; 66: 334-41.

  26. Martinez-Torres C, Cubeddu L, Dillmann E. Effect of exposure to low temperature on normal and iron-deficient subjects. J Physiol 1984; 246: R380-3.

  27. Beard JL, Borel MJ, Derr J. Impaired thermoregulation and thyroid function in iron-deficiency anemia. Am J Clin Nutr 1990; 52: 13-9.

  28. Beard J, Tobin B, Green W. Evidence for thyroid hormone deficiency in iron-deficient anemic rats. J Nutr 1989; 119: 772-8.

  29. Rosenzweig PH, Volpe SL. Iron, thermoregulation, and metabolic rate. Crit Rev Food Sci Nutr 1999; 39: 131-48.

  30. Harris Rosenzweig P, Volpe SL. Effect of iron supplementation on thyroid hormone levels and resting metabolic rate in two college female athletes: a case study. Int J Sport Nutr Exerc Metab 2000; 10: 434-43.

  31. Lozoff B. Behavioral alterations in iron deficiency. Adv Pediatr 1988; 35: 331-59.

  32. Gleeson M, Nieman DC, Pedersen BK. Exercise, nutrition and immune function. J Sports Sci 2004; 22: 115-25.

  33. Petersen HL, Peterson CT, Reddy MB et al. Body composition, dietary intake, and iron status of female collegiate swimmers and divers. Int J Sport Nutr Exerc Metab 2006 16: 281-95.

  34. Beals KA, Manore MM. Nutritional status of female athletes with subclinical eating disorders. J Am Diet Assoc 1998; 98: 419-25.

  35. Janelle KC, Barr SI. Nutrient intakes and eating behavior sores of vegetarian and non-vegetarian women. J Am Diet Assoc 1995; 95: 180-6, 189.

  36. Ziegler PJ, Nelson JA, Jonnalagadda SS. Nutritional and physiological status of US national figure skaters. Int J Sport Nutr 1999; 9: 345-60.

  37. Constantini NW, Eliakim A, Zigel L.Iron status of highly active adolescents: evidence of depleted iron stores in gymnasts. Int J Sport Nutr Exerc Metab 2000; 10: 62-70.

  38. Dubnov G, Constantini NW. Prevalence of iron depletion and anemia in top-level basketball players. Int J Sport Nutr Exerc Metab 2004; 14: 30-7.

  39. Tsalis G, Nikolaidis MG, Mougios V. Effects of iron intake through food or supplement on iron status and performance of healthy adolescent swimmers during a training season. Int J Sports Med 2004; 25: 306-13.

  40. Vasankari T, Kujala U, Sarna S. Effects of ascorbic acid and carbohydrate ingestion on exercise induced oxidative stress. J Sports Med Phys Fitness 1998; 38: 281-5.

  41. Bryant RJ, Ryder J, Martino P. Effects of vitamin E and C supplementation either alone or in combination on exercise-induced lipid peroxidation in trained cyclists. J Strength Cond Res 2003; 17(4): 792-800.

  42. Brady PS, Brady LJ, Ullrey DE. Selenium, vitamin E and the response to swimming stress in the rat. J Nutr 1979; 109: 1103-9.

  43. Davies KJ, Quintanilha AT, Brooks GA, Packer L. Free radicals and tissue damage produced by exercise. Biochem. Biophys Res Commun 1982; 107: 1198-1205.

  44. Dillard CJ, Litov RE, Savin WM, Dumelin EE, Tappel AL. Effects of exercise, vitamin E, and ozone on pulmonary function and lipid peroxidation. J Appl Physiol 1978; 45: 927-32.

  45. Jackson MJ, Jones DA, Edwards RH. Vitamin E and skeletal muscle. Ciba Found Symp 1983; 101: 224-39.

  46. Loschen G, Azzi A, Richter C, Flohe L. Superoxide radicals as precursors of mitochondrial hydrogen peroxide. FEBS Lett 1974; 42: 68-72.

  47. Boveris A, Chance B. The mitochondrial generation of hydrogen peroxide: general properties and effect of hyperbaric oxygen. Biochem J 1973; 134: 707-16.

  48. Clarkson PM, Byrnes WC, McCormick KM, Turcotte LP , White JS. Muscle soreness and serum creatine kinase activity following isometric, eccentric, and concentric exercise. Int J Sports Med 1986; 7: 152-5.

  49. Newham DJ, Jones DA, Edwards RHT. Large delayed plasma creatine kinase changes after stepping exercise. Muscle Nerve 1983; 6: 380-5.

  50. Newham DJ, McPhail G, Mills KR, Edwards RHT. Ultrastructural changes after concentric and eccentric contractions of human muscle. J Neurol Sci 1983; 61: 109-22.

  51. McCully KK, Faulkner JA. Characteristics of lengthening contractions associated with injury to skeletal muscle fibers. J Appl Physiol 1986; 61: 293-99.

  52. Jones DA, Newham DJ, Round JM, Tolfree SE. Experimental human muscle damage: morphological changes in relation to other indices of damage. J Physiol 1986; 375: 435-48.

  53. Khassaf M, Child RB, McArdle A, Brodie DA, Esanu C, Jackson MJ. Time course of responses of human skeletal muscle to oxidative stress induced by non-damaging exercise. J Appl Physiol 2001; 90: 1031-6.

  54. Khassaf M, McArdle A, Esanu C, Vasilaki A, McArdle F, Griffiths RD, Brodie DA, Jackson M J Effect of vitamin C supplements on antioxidant defence and stress proteins in human lymphocytes and skeletal muscle. J Physiol 2003; 549: 645-52.

  55. Jackson MJ, Khassaf M, Vasilaki A, McArdle F, McArdle A. Vitamin E and the oxidative stress of exercise. Ann. N. Y. Acad Sci 2004; 1031: 158-68.

  56. Ristowa M, Zarse K, Oberbach A , Kloting N, Birringera M, Kiehntopfd M, Stumvoll MC, Kahn R, Bluher M. Antioxidants prevent health-promoting effects of physical exercise in humans. PNAS. 2009; 106: 8665-670.

  57. Maughan R. The athlete’s diet: nutritional goals and dietary strategies. Proc Nutr Soc 2002; 6: 87-96.

  58. Economos CD, Bortz SS, Nelson ME. Nutritional practices of elite athletes: practical recommendations. Sports Med 1993; 16: 381-99.

  59. American College of Sports Medicine, American Dietetic Association, Dietitians of Canada. Joint Position Statement: nutrition and athletic performance. American College of Sports Medicine, American Dietetic Association, Dietitians of Canada. Med Sci Sports Exerc 2000; 32: 2130-45.