Le macchine per l’allenamento
Bibliografia
Atha J.: Strengthening Muscle. In Exercise and Sport & Sciences Reviews . Editor: Doris Miller. 9:1-73, 1981.
Coleman A.W.: Nautilus vs. Universal gym strength training in adult males . American Corrective Therapy Journal 31(4): 103-107, 1977 .
Flemming L.: Accomodation Capabilities of Nautilus Weight Machines to Human Strength Curves . Masters Thesis Department of Health Education, Physical Education, University of Alabama at Birmingham, 1984.
Hakkinen R., and Komi P.V.: Effect of Different Combined Concentric and Eccentric Muscle Work Regimens on Maximal Strength Development . J. Human Mor Stud 1:33-44, 1981.
Komi P.V.: Neuromuscular Performance: Factors influencing force and speed production . Scand J. Sports Sci 1:2-15, 1979.
Nosse L.J., Hunter G.R.: Free Weights: A Review Supporting Their Use in Training and Rehabilitation . Athletic Training 20(3):206-209, 1985.
Stevens R.: Isokinetic vs. isotonic training in the development of lower body strength and power . Scholastic Coach 49(6):74-76, 1980.
Stone M.: Considerations in Gaining a Strength-Power Training Effect . National Strength Coaches and Conditioning Journal 4(1):22-24, 1982.