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Home Fascicolo n.6/2013 Bibliografia
Bibliografia
Il dolore del giorno dopo
pubblicato nel Novembre - Dicembre 2013 in Sport&Medicina - fascicolo n.6

Bibliografia

  1. McArdle WD, Katch FI, Katch VL. Exercise physiology: energy, nutrition, and human performance. 3rd Edn, Philadelphia (PA): Lea and Febiger, 1991: 698-739.

  2. Connolly DA, Sayers SP, McHugh MP. Treatment and prevention of delayed onset muscle soreness. J Strength Cond Res 2003; 17(1): 197-298.

  3. Cheung K, Hume P, Maxwell L. Delayed onset muscle soreness: treatment strategies and performance factors. Sports Med 2003; 33(2): 145-64.

  4. MacIntyre DL, Reid WD, McKenzie DC. Delayed muscle soreness. The inflammatory response to muscle injury and its clinical implications. Sports Med 1995; 20(1): 24-40.

  5. Gambetta V. Athletic development: the art & science of functional sports conditioning. Champaign (IL): Human Kinetics Publishers, 2006.

  6. Balnave CD, Thompson MW. Effect of training on eccentric exercise-induced muscle damage. J Appl Physiol 1993; 75(4): 1545-51.

  7. Szymanski D. Recommendations for the avoidance of delayed-onset muscle soreness. J Strength Cond Res 2001; 23(4): 7-13.

  8. Abraham WM. Factors in delayed muscle soreness. Med Sci Sports 1977; 9(1): 11-20.

  9. Pyne DB. Exercise-induced muscle damage and inflammation: a review. Aust J Sci Med Sport 1994; 26(3-4): 49-58.

  10. Brooks D. The complete book of personal training. Champaign (IL): Human Kinetics Publishers, 2004.

  11. Heyward VH. Advanced fitness assessment and exercise prescription. Champaign (IL): Human Kinetics Publishers, 2006.

  12. Smith LL, Keating MN, Holbert D et al. The effects of athletic massage on delayed onset muscle soreness, creatine kinase, and neutrophil count: a preliminary report. J Orthop Sports Phys Ther 1994; 19(2): 93-9.

  13. Nosaka K, Newton M. Repeated eccentric exercise bouts do not exacerbate muscle damage and repair. J Strength Cond Res 2002; 16(1): 117-22

  14. Herbert RD, De Noronha M. Stretching to prevent or reduce muscle soreness after exercise. Cochrane Database Syst Rev 2007; (4): CD004577.

  15. Sellwood KL, Brukner P, Williams D, Nicol A, Hinman R. Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial. Br J Sports Med 2007; 41(6): 392-7.

  16. Ra SG, Miyazaki T, Ishikura K et al. Additional effects of Taurine on the benefits of BCAA intake for the delayed-onset muscle soreness and muscle damage induced by high-intensity eccentric exercise. Adv Exp Med Biol 2013; 776:179-87.

  17. William EG, Donald TK. Exercise and Sport Science. Lippicott Williams & Wilkins, 2000.