Bibliografia
Core stability
Core stability
pubblicato nel Luglio - Agosto 2015 in Sport&Medicina - fascicolo n.4
Bibliografia
- Bergmark A. Stability of the lumbar spine. A study in mechanical engineering. Acta Orthop Scand Suppl 1989; 230: 1-54.
- Belli G. Valutazione Chinesiologica della risposta muscolare indotta da una varietà di esercizi di core training. Alma Mater Studiorum, Università di Bologna, 2010.
- Gibbons SGT, Comerford MJ. Strength versus stability: part 1: concept and terms. Orthop Div Review 2001; 21-7.
- Faries MD, Greenwood M. Core training: stabilizing the confusion. Strength & Cond J 2007; 29 (2): 10-25.
- McGill SM, Grenier S, Kavcic N, Cholewicki J. Coordination of muscle activity to assure stability of the lumbar spine. J Electromyogr Kinesiol 2003; 13(4): 353-9.
- Hodges PW, Richardson CA. Contraction of the abdominal muscle associated with movement of the lower limb. Phys Ther 1997; 77(2): 132-4.