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Home Fascicolo n.2/2012 Bibliografia
Bibliografia
Interazioni & integrazioni
Obesità sarcopenica: tre punti chiave
pubblicato nel Marzo - Aprile 2012 in Sport&Medicina - fascicolo n.2

Bibliografia

  1. Nair KS. Muscle protein turnover: methodological issues and the effects of aging. J Gerontol A Biol Sci Med Sci 1995; 50 Spec No: 107-12.

  2. Marcell TJ. Sarcopenia: causes, consequences, and preventions. J Gerontol A Biol Sci Med Sci 2003; 58(10): M911-M916.

  3. Negro M, Rucci S, Marzatico F. Antiaging: nutrizione e attività fisica contro l’invecchiamento muscolare. Rivista della società italiana di medicina generale 2011; 2: 19-25.

  4. Li Z, Heber D. Sarcopenic obesity in the elderly and strategies for weight management. Nutr Rev 2012; 70(1): 57-64.

  5. Zacker RJ. Health-related implications and menagement of sarcopenia. JAAPA 2006; 19(10): 24-9.

  6. Campbell AJ, Robertson MC, Gardner MM et al. Randomised controlled trial of a general practice programme of home based exercise to prevent falls in elderly women. BMJ 1997; 315(7115): 1065-9.

  7. Latham N, Anderson C, Bennett D, Stretton C. Progressive resistance strength training for physical disability in older people. Cochrane Database Syst Rev 2003; (2): CD002759.

  8. Manno R. Strength ability in aged people. Ital J Sports Sci 2004; 11: 16-22.

  9. American College of Sports Medicine Position Stand: Appropriate Physical Activity Intervention Strategies for Weight Loss and Prevention of Weight Regain for Adults. Med Sci Sports Exerc 2009; 41(2): 459-71.

  10. Evans WJ. Protein nutrition, exercise and aging. J Am Coll Nutr 2004; 23: S601-9.

  11. Yarasheski KE, Zachwieja JJ, Campbell JA, Bier DM. Effect of growth hormone and resistance exercise on muscle growth and strength in older men. Am J Physiol 1995; 268(2 Part 1): E268-76.

  12. Paddon-Jones D, Rasmussen BB. Dietary protein recommendations and the prevention of sarcopenia. Curr Opin Clin Nutr Metab Care 2009; 12: 86-90.

  13. Esmarck B, Andersen JL, Olsen S et al. Timing of post-exercise protein intake is important for muscle hypertrophy with resistance training in elderly humans. J Physiol 2001; 535: 301-11.

  14. Katsanos CS, Kobayashi H, Sheffield-Moore M et al. A high proportion of leucine is required for optimal stimulation of the rate of muscle protein synthesis by essential amino acids in the ederly. Am J Physiol Endocrinol Metabol 2006; 291: E381-7.