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Bibliografia
Pallanuoto: integrazione & prestazione
pubblicato nel Gennaio - Febbraio 2009 in Sport&Medicina - fascicolo n.1

Bibliografia

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  16. Brignardello G. Preparazione a secco per i pallanuotisti di livello agonistico. Firenze, Tesi di diploma Isef, 1990.

  17. Burke LM, Collier GR, Hargreaves M. Muscle glycogen storage after prolonged exercise: effect of the glycemic index of carbohydrate feedings. J Appl Physiol 1993 Aug; 75(2): 1019-23.

  18. Butterfield G, Kleiner S, Lemon P et a.l Methods of weight gain in athletes (Roundtable), Sport Sci Exch 1995; 6: 1-4.

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  20. Cesaratto G. La preparazione generale del giocatore di pallanuoto. Roma, Federazione Italiana Nuoto, 1980.

  21. Clarkson PM. Antioxidants and physical performance. Crit Rev Food Sci Nutr 1995 Jan; 35(1-2): 131-41.

  22. Coggan AR et al. Glucose kinetics during high intensity exercise in endurance-trained and untrained humans. J Appl Physiol 1995; 78: 1203.

  23. Coggan AR, Swanson SC. Nutritional manipulations before and during endurance exercise: effects on performance. Med Sci Sports Exerc 1992 Sep; 24(9Suppl): S331-5.

  24. Convertino VA, Armstrong LE, Coyle EF, Mack GW, Sawka MN, Senay LC Jr, Sherman WM. American College of Sports Medicine position stand. Exercise and fluid replacement. Med Sci Sports Exerc 1996 Jan; 28(1): i-vii.

  25. Garcia M. Introdiccion al Waterpolo, apuntes para el curso de Monitor de Waterpolo. Madrid, 1987.

  26. Gardini P. Corso di pallanuoto. Milano, De vecchi, 1995.

  27. Hale W. Ralph e coll. The complete book of Water Polo, New York, Simon e Shuster 1992.

  28. Hargreaves M, Costill DL, Coggan A, Fink WJ, Nishibata I. Effect of carbohydrate feedings on muscle glycogen utilization and exercise performance. Med Sci Sports Exerc 1984 Jun; 16(3): 219-22.

  29. Hollander A, Dupont S, Volkerijk S. Physiological strain during competitive waterpolo games and training. Medicine and Science in acquatic sport. Med Sport Sci Basel Karger 1994.

  30. Houtkooper L. Food selection for endurance sports. Med Sci Sports Exerc 1992 Sep; 24(9 Suppl): S349-59.

  31. Iyenger A, Narasinga Rao B. Effect of varying energy and protein intake on nitrogen balance in adults engaged in heavy manual labour. Br J Nutr 1979; 41: 19-25.

  32. Jandrain BJ et al. Metabolic availability of glucose ingested three hours before prolunged exercise in humans. J Appl Physiol 1984; 56: 1314.

  33. Jandrain B et al. Fructose utilization during exercise in men: rapid conversion of ingested fructose tocirculating glucose. J Appl Physiol 1993; 74: 2146.

  34. Kreider RB, Miriel V, Bertun E. Amino acid supplementation and exercise performance. Analysis of the proposed ergogenic value, Sports Med 1993 Sep; 16(3): 190-209.

  35. Lambert CP, Flynn MG, Boone JB et al. Effects of carbohydrate feedings on multiple-bout resistance exercise. J Appl Sport Science Res 1991; 5: 192-7.

  36. Lemon PW. Do athletes need more dietary protein and amino acids? Int J Sport Nutr 1995 Jun; 5 (Suppl): S39-61.

  37. Lemon PW, Mullin JP. Effect of initial muscle glycogen levels on protein catabolism during exercise. J Appl Physiol 1980 Apr; 48(4): 624-9.

  38. Lukaski HC. Micronutrients (magnesium, zinc, and copper): are mineral supplements needed for athletes? Int J Sport Nutr 1995 Jun; 5 Suppl: S74-83.

  39. Majoni M, Russo F. Fondamentali della pallanuoto. Roma, Federazione Italiana Nuoto, 1981.

  40. Manno R. Fondamentali dell’allenamento sportivo. Bologna Zanichelli, 1989.

  41. Maughan RJ, Poole DC. The effects of a glycogen-loading regimen on the capacity to perform anaerobic exercise. Eur J Appl Physiol Occup Physiol 1981; 46(3): 211-9.

  42. Maughan RJ. Rehydratation and recovery after exercise. Sport Sci Exerc 1996; 9: 1-5.

  43. Millward J, Bowtell JL et al. Physical Activity, protein metabolism and protein requirements. Proceedings of the Nutrition Society 1994; 53: 223-40.

  44. Pellet PL. Protein requirements in humans. Am J Clin Nutr 1990; 51: 723.

  45. Phillips SM, Atkinson SA, Tarnopolsky MA, MacDougall JD. Gender differences in leucine kinetics and nitrogen balance in endurance athletes. J Appl Physiol 1993 Nov; 75(5): 2134-41.

  46. Pizza FX, Flynn MG, Duscha BD, Holden J, Kubitz ER. A carbohydrate loading regimen improves high intensity, short duration exercise performance. Int J Sport Nutr 1995 Jun; 5(2): 110-6.

  47. Romijn JA et al. Regulations of endogenous fat and carbohydrate metabolism in relation to exercise inensity and duration. Am J Phyisol 1993; 265: E380.

  48. Saltin B, Astrand P-O. Free fatty acids and exercise. Am J Clin Nutr 1993; 57(Suppl): 752S.

  49. Saltin B, Gollnick PD. Fuel for muscolar exercise: role of carbohydrate. In Exercise, Nutrition, and Energy Metabolism. Edited by E.S. Horton, and R.L. Terjung. New York, Macmillan, 1988.

  50. Singh A, Moses FM, Deuster PA. Chronic multivitamin-mineral supplementation does not enhance physical performance. Med Sci Sports Exerc 1992 Jun; 24(6): 726-32.

  51. Smith H. Applied Physiology of water polo. Sport Med 1998.

  52. Spencer MK, Yan Z, Katz A. Carbohydrate supplementation attenuates IMP accumulation in human muscle during prolonged exercise. Am J Physiol 1991 Jul; 261(1 Pt 1): C71-6.

  53. Thomas DE, Brotherhood JR, Brand JC. Carbohydrate feeding before exercise: effect of glycemic index. Int J Sports Med 1991 Apr; 12(2): 180-6.

  54. Thomas DE, Brotherhood JR, Miller JB. Plasma glucose levels after prolonged strenuous exercise correlate inversely with glycemic response to food consumed before exercise. Int J Sport Nutr 1994 Dec; 4(4): 361-73.

  55. Widrick JJ, Costill DL, Fink WJ, Hickey MS, McConell GK, Tanaka H. Carbohydrate feedings and exercise performance: effect of initial muscle glycogen concentration. J Appl Physiol 1993 Jun; 74(6): 2998-3005.

  56. Yaspelkis BB 3d, Patterson JG, Anderla PA, Ding Z, Ivy JL. Carbohydrate supplementation spares muscle glycogen during variable-intensity exercise. J Appl Physiol 1993 Oct; 75(4): 1477-85.

  57. Young VR, Pellett PL. Plant proteins in relation to human protein and amino acid nutrition. Am J Clin Nutr 1994 May; 59 (5 Suppl): 1203S-1212S.