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References
Core stability
published in July - August 2015 - Sport&Medicina - issue n.4

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Bibliografia

  1. Bergmark A. Stability of the lumbar spine. A study in mechanical engineering. Acta Orthop Scand Suppl 1989; 230: 1-54.
  2. Belli G. Valutazione Chinesiologica della risposta muscolare indotta da una varietà di esercizi di core training. Alma Mater Studiorum, Università di Bologna, 2010.
  3. Gibbons SGT, Comerford MJ. Strength versus stability: part 1: concept and terms. Orthop Div Review 2001; 21-7.
  4. Faries MD, Greenwood M. Core training: stabilizing the confusion. Strength & Cond J 2007; 29 (2): 10-25.
  5. McGill SM, Grenier S, Kavcic N, Cholewicki J. Coordination of muscle activity to assure stability of the lumbar spine. J Electromyogr Kinesiol 2003; 13(4): 353-9.
  6. Hodges PW, Richardson CA. Contraction of the abdominal muscle associated with movement of the lower limb. Phys Ther 1997; 77(2): 132-4.

 
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