Bibliografia

1. Fraser JJ, Feger MA, Hertel J. Midfoot and forefoot involement in lateral ankle sprain and chronic ankle instability. Part 1: anatomy and biomechanics. Int J Sports Phys Ther 2016; 11: 992-1005.
2. McKeon PO, Hertel J, Bramble D, Davis I. The foot core system: a new paradigm for understanding intrinsic foot muscle function. Br J Sports Med 2015; 49: 290.
3. Jam B. Evaluation and retraining of the intrinsic foot muscles for pain syndromes related to abnormal control of pronation. Advanced Physical Therapy Education Institute (APTEI), 2004.
4. Mulligan EP, Cook PG. Effect of plantar intrinsic muscle training on medial longitudinal arch morphology and dynamic function. Man Ther 2013; 18: 425-30.
5. Lee E, Cho J, Lee S. Short-foot exercise promotes quantitative somatosensory function in ankle instability: a randomized controlled trial. Med Sci Monit 2019; 25: 618-26.
6. Lee DR, Choi YE. Effects of a 6-week intrinsic foot muscle exercise program on the functions of intrinsic foot muscle and dynamic balance in patients with chronic ankle instability. J Exerc Rehabil 2019; 15: 709-14.