Bibliografia

1. American College of Sports Medicine, Academy of Nutrition and Dietetics, Dietitians of Canada. Nutrition and athletic performance. Med Sci Sports Exerc 2016; 48(3): 543-68.
2. Giampietro M. L’alimentazione per l’esercizio fisico e lo sport. Roma: Il Pensiero Scientifico; 2005.
3. American College of Sports Medicine. Sawka MN, Burke LM, Eichner ER, Maughan RJ, Montain SJ, Stachenfeld NS. Exercise and fluid replacement. Med Sci Sports Exerc 2007; 39(2): 377-90.
4. International Association of Athletics Federations. Nutrition for athletics: a practical guide to eating and drinking for health and performance in track and field. The 2007 IAAF Consensus Statement. [Online]; aggiornato 2013 [ultima visita il 15/04/2016].
5. Burke LM, Hawley JA, Wong SH, Jeukendrup AE. Carbohydrates for training and competition. J Sports Sci 2011; 29(Suppl 1): S17–27.
6. IOC Medical Commission Working Group on Sports Nutrition. Nutrition for Athletes. A practical guide to eating for health and performance. [Online]; 2010 aggiornato 2012 [ultima visita il 15/04/2016].