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Home Fascicolo n.4/2013 Bibliografia
Bibliografia
Preparazione atletica
L'allenamento in sospensione
pubblicato nel Luglio - Agosto 2013 in Sport&Medicina - fascicolo n.4

Bibliografia

  1. Andorlini A. Introduzione all’allenamento funzionale. Scienza&Sport 2011; 10: 46-51.

  2. Andorlini A. Dagli assiomi teoretici ad un’ipotesi operativa. Dall’allenamento all’abilitazione, I parte. Scienza&Sport 2011; 11: 60-5.

  3. Weiss T, Kreitinger J, Wilde H et al. Effect of functional resistance training on muscular fitness outcomes in young adults. J Exerc Sci Fit 2010; 8: 113-22.

  4. Kohler JM, Flanagan SP, Whiting WC. Muscle activation patterns while lifting stable and unstable loads on stable and unstable surfaces. J Strength Cond Res 2010; 24(2): 313-21.

  5. Maior AS, Simao R, Salles BF, Miranda H, Costa PB. Neuromuscular activity during the squat exercise on an unstable platform. Brazialian J Biomotricity 2009; 2: 121-9.

  6. Lehman GJ. An unstable support surface is not a sufficient condition for increases in muscle activity during rehabilitation exercise. J Can Chiropr Assoc 2007; 51: 139-43.

  7. Willardson JM. Core stability training: applications to sports conditioning programs. J Strength Cond Res 2007; 21: 979-85.

  8. Marshall PW, Murphy BA. Core stability exercises on and off a Swiss ball. Arch Phys Med Rehabil 2005; 86(2): 242-9.

  9. Boyle M. Functional training for sports. Champaign (IL): Human Kinetics, 2003.

  10. Stone M, Plisk S, Collins D. Training principles: evaluation of modes and methods of resistance training - a coaching perspective. Sports Biomechanics 2002; 1(1): 79-103.

  11. Gambetta V, Gray G. Following a functional path. Training & Conditioning 1995; 5: 25-30.

  12. Gambetta V. Force and function. Training & Conditioning 1999; 9(5): 36-40.

  13. Santana JC. Functional training, Boca Raton (FL): Optimum Performance Systems, 2000.

  14. Check P. What is functional exercise. In movement that matters. Holistic Health Practitioner, 2000.

  15. Ferrante C, Bollini A. Teoria, tecnica e pratica del Core Training per l’allenamento funzionale nello sport. Perugia: Calzetti-Mariucci, 2010.

  16. Cosio-Lima LM, Reynolds KL, Winter C, Paolone V, Jones MT. Effects of physioball and conventional floor exercises on early phase adaptations in back and abdominal core stability and balance in women. J Strength Cond Res 2003; 17(4): 721-5.

  17. Bergas del Rio J, Lièbana Rado S. Entrenamiento en Suspensión, LifeStudio Health Company, November 2010.

  18. Cayot T, Schick ER, Gochiocco MK et al. Electromyographic analysis of suspension elbow flexion curls and standard elbow flexion curls. Med Sci Sports Exerc 2011; 43(5) Suppl 1: 397.

  19. Schoffstall JE, Titcomb DA, Kilbourne BF. Electromyographic response of the abdominal musculature to varying abdominal exercises, J Strength Cond Res 2010; 24(12): 3422-6.

  20. Fernando M, Borreani S, Alves J et al. Lumbopelvic muscular activation during push-ups performed under different unstable surfaces. Med Sci Sports Exerc 2012; 44(5S) Supplement 2: 267-958.

  21. Dudgeon WD, Aartun J, Herrin J, Thomas D, Scheett TP. Metabolic responses during and following a suspension training workout, Med Sci Sports Exerc 2010; 42(5) Supplement 1: 695-6.

  22. Dudgeon WD, Aartun JD, Thomas DD, Herrin J, Scheett TP. Effects of suspension training on the growth hormone axis. J Strength Cond Res 2011; 25 (Supplement 1): S62.

  23. Scheett TP, Aartun JD, Thomas DD, Herrin J, Dudgeon WD. Anabolic hormonal responses to an acute bout of suspension training. J Strength Cond Res 2011; 25 Supplement 1: S61-2.

  24. Scheett TP, Aartun JD, Thomas DD, Herrin J, Dudgeon WD. Physiological markers as a gauge of intensity for suspension training exercise, Med Sci Sports Exerc 2010; 42(5) Supplement 1: 696.