Bibliografia

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2. Hawkins RD, Hulse MA, Wilkinson C, Hodson A. Gibson M. The association football medical research programme: an audit of injuries in professional football. Br J Sports Med 2000; 34: 1-4.

 

3. Verrall GM, Slavotinek JP, Barnes PG, Fon GT. Diagnostic and prognostic value of clinical findings in 83 athletes with posterior thigh injury: comparison of clinical findings with magnetic resonance imaging documentation of hamstring muscle strain. Am J Sports Med 2003; 31: 969-73.

 

4. Woods C, Hawkins R, Maltby S et al. The Football Association Medical Research Programme: an audit of injuries in professional football-analysis of hamstring injuries. Br Sports Med 2004; 38: 36-41.

 

5. Brooks JH, Fuller CW, Kemp SP, Reddin DB. Incidence, risk, and prevention of hamstring muscle injuries in professional rugby union. Am J Sport Med 2006; 34: 1297-306.

 

6. Gabbe BJ, Bennell KL, Finch CF, Wajswelner H, Orchard JW. Predictors of hamstring injury at the elite level of Australian football. Scand J Med Sci Sports 2006; 16: 7-13.

 

7. Hawkins RD, Hulse MA, Wilkinson C, Hodson A, Gibson M. The association football medical research programme: an audit of injuries in professional football. Br J Sport Med 2001; 35: 43-7.

 

8. Orchard J, Seward H. Epidemiology of injuries in the Australian football league seasons, Br J Sports Med 2002; 36: 39-44.

 

9. Warren P, Gabbe BJ, Schneider-Kolsky M, Bennell KL. Clinical predictors of time to return to competition and of recurrence following hamstring strain in elite Australian footballers. Br J Sports Med 2010; 44: 415-9.

 

10. Orchard JW. Hamstring are most susceptible to injury during the early stance phase of sprinting. Br J Sports Med 2012; 46: 88-9.

 

11. Lieber RL, Bodine-Fowler SC. Skeletal muscle mechanics: implications for rehabilitation, Phys Ther 1993; 73: 844-56.

 

12. Lieber RL, Friden J. Functional and clinical significance of skeletal muscle architecture. Muscle Nerve 2000; 23: 1647-66.

 

13. Kellis E, Galanis N, Kapetanos G, Natsis K. Architectural differences between the hamstring muscles, J Electromyogr Kinesiol 2012; 22: 520-6.

 

14. Makihara Y, Nishino A, Fukubayashi T, Kanamori A. Decrease of knee flexion torque in patients with ACL reconstruction: combined analysis of the architecture and function of the knee flexor muscles, Knee Surg Sports Traumatol Arthrosc 2006; 14: 310-7.

 

15. Chumanov ES, Heiderscheit BC, Thelen DG. Hamstring musculotendon dynamics during stance and swing phases of high-speed running, Med Sci Sports Exerc 2011; 43: 525-2.

 

16. Guex K, Millet G. Conceptual framework for strengthening exercises to prevent hamstring strains. Sports Med 2013; 43: 1207-15.

 

17. Chumanov ES, Schache AG, Heiderscheit BC, Thelen DG. Hamstrings are most susceptible to injury during the late swing phase of sprinting. Br J Sports Med 2012; 46: 90-8.

 

18. Petersen J, Hölmich P. Evidence based prevention of hamstring injuries in sport. Br J Sports Med 2005; 39: 319-23.

 

19. Schache AG, Dorn TW, Blanch PD, Brown NA, Pandy MG. Mechanics of the human hamstring muscles during sprinting. Med Sci Sports Exerc 2012; 44: 647-58.

 

20. Askling CM, Tengvar M, Saartok T, Thorstensson A. Acute first-time hamstring strains during slow-speed strentching: clinical, magnetic resonance imaging and recovery characteristics. Am J Sports Med 2007; 35: 1716-24.

 

21. Thelen DG, Chumanov ES, Sherry MA, Heiderscheit BC. Neuromusculoskeletal models provide insights into the mechanisms and rehabilitation of hamstring strains. Exerc Sport Sci Rev 2006; 34(3): 135-41.

 

22. Higashihara A1, Ono T, Kubota J, Okuwaki T, Fukubayashi T. Functional differences in the activity of the hamstring muscles with increasing running speed. J Sports Sci 2010; 28(10): 1085-92.

 

23. Mendiguchia J, Brughelli M. A return-to-sport algorithm for acute hamstring injuries, Phys Ther Sport 2011; 12: 2-14.

 

24. Jönhagen S, Ericson MO, Németh G, Eriksson E. Amplitude and timing of electromyographic activity during sprinting. Scand J Med Sci Sports1996; 6: 15-21.

 

25. Sugiura Y, Saito T, Sakuraba K, Sakuma K, Suzuki E. Strength deficits identified with concentric action of the hip extensors and eccentric action of the hamstrings predispose to hamstring injury in elite sprinters. J Orthop Sports Phys Ther 2008; 38: 457-64.

 

26. Wagner T, Behnia N, Ancheta WK et al. Strengthening and neuromuscular reeducation of the gluteus maximus in a triathlete with exercise-associated cramping of the hamstrings. J Orthop Sports Phys Ther 2010; 40: 112-9.

 

27. Sherry MA, Best TM. A comparison of 2 rehabilitation programs in the treatment of acute hamstring strains. J Orthop Sports Phys Ther 2004; 34: 116-25.

 

28. Bartlett JL, Sumner B, Ellis RG, Kram R. Activity and functions of the human gluteal muscles in walking, running, sprinting, and climbing. Am J Phys Anthropol 2014; 153: 124-31.

 

29. Dorn TW, Schache AG, Pandy MG. Muscular strategy shift in human running: dependence of running speed on hip and ankle muscle performance. J Exp Biol 2012; 215: 1944-56.

 

30. Lieberman DE, Raichlen DA, Pontzer H, Bramble DM, Cutright-Smith E. The human gluteus maximus and its role in running. J Exp Biol 2006; 209: 2143-55.

 

31. Opar DA, Williams MD, Shield AJ. Hamstring strain injuries: factors that lead to injury and re-injury. Sports Med 2012; 42: 209-26.

 

32. Simenz CJ, Garceau LR, Lutsch BN, Suchomel TJ, Ebben WP. Electromyographical analysis of lower extremity muscle activation during variations of the loaded step-up exercise. J Strength Cond Res 2012; 26: 3398-405.

 

33. Boudreau SN, Dwyer MK, Mattacola CG et al. Hip-muscle activation during the lunge, single-leg squat, and step-up-and-over exercises. J Sport Rehabil 2009; 18: 91-103.

 

34. Distefano LJ, Blackburn JT, Marshall SW, Padua DA. Gluteal muscle activation during common therapeutic exercises. J Orthop Sports Phys Ther 2009; 39: 532-40.

 

35. Reiman MP, Bolgla LA, Loudon JK. A literature review of studies evaluating gluteus maximus and gluteus medius activation during rehabilitation exercises. Physiother Theory Pract 2012; 28: 257-68.

 

36. Contreras B. Beardsley C. Hip extensor training. the scientific guide to the posterior chain. E-book, 2013.

 

37. Ekstrom RA, Donatelli RA, Carp KC. Electromyographic analysis of core trunk, hip, and thigh muscles during 9 rehabilitation exercises. J Orthop Sports Phys Ther 2007; 37: 754-62.

 

38. Arokoski JP, Kankaanpää M, Valta T et al. Back and hip extensor muscle function during therapeutic exercises, Arch Phys Med Rehabil 1999; 80: 842-50.

 

39. Fauth, McKenzie L, Luke R et al. Hamstrings, quadriceps, and gluteal muscle activation during resistance training exercises. Proceedings of the 28 International Conference on Biomechanics in Sports 2010.

 

40. Simenz CJ, Garceau LR, Lutsch BN, Suchomel TJ, Ebben WP. Electromyographical analysis of lower extremity muscle activation during variations of the loaded step up exercise. J Strength Cond Res 2012; 26(12): 3398-405.

 

41. Bruenger A, Carruth J, Tucker WS. Comparison of muscle activity during step ups and single leg squats. Proceedings of the 30 International Conference on Biomechanics in Sports, 2012.

 

42. Sannicandro I. L’allenamento del core nella prevenzione e nella performance, Bologna: Nonsolofitness editore, 2014.

 

43. Frandsen B. Hip and trunk muscle electromyography differences between bilateral and unilateral bodyweight resistance exercises. Master Thesis in Sports and Exercise Science – Human Performance Halmstad University, 2013.

 

44. Lanning, CL, Uhl TL, Ingram CL et al. Baseline values of trunk endurance and hip strength in collegiate athletes. J Athl Train 2006; 41: 427-34.

 

45. Behm DG, Leonard AM, Young WB, Bosney AW, MacKinnon SN. Trunk muscle electromyographic activity with unstable and unilateral exercises. J Strength Cond Res 2005; 19: 193-201.

 

46. Askling CM, Tengvar M, Tarassova O, Thorstensson A. Acute hamstring injuries in Swedish elite sprinters and jumpers: a prospective randomised controlled clinical trial comparing two rehabilitation protocols, Br J Sports Med 2014; 48: 532-9.