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Home Fascicolo n.1/2005 Bibliografia
Bibliografia
Quando le proteine scendono in campo
pubblicato nel Gennaio - Febbraio 2005 in Sport&Medicina - fascicolo n.1

Bibliografia

  1. Kreider RB. Dietary supplements and the promotion of muscle growth with resistance training. Sports Med 1999; 27: 97-110.

  2. Lemon PW, Tarnopolsky MA, MacDougall JD, Atkinson SA. Protein requirements and muscle mass/strength changes during intensive training in novice bodybuilders. J Appl Physiol 1992; 73: 767-75.

  3. Tarnopolsky MA, Atkinson SA, MacDougall JD, Chesley A, Phillips S, Schwarcz HP. Evaluation of protein requirements for trained strength athletes. J Appl Physiol 1992; 73: 1986-95.

  4. Butterfield GE. Whole body protein utilization in humans. Med Sci Sports Exerc 1987; 19: S157-S165.

  5. Hickson JF Jr, Johnson TE, Lee W, Sidor RJ. Nutrition and the precontest preparations of a male bodybuilder. J Am Diet Ass 1990; 20: 264-76.

  6. Kleiner SM, Bazzarre TL, Ainsworth BE. Nutritional status of nationally ranked elite bodybuilders. Int J Sport Nutr 1994; 4: 54-69.

  7. Kleiner SM, Bazzarre TL, Litchford MD. Metabolic profiles, diet, and health practices of championship male an female bodybuilders. J Am Diet Ass 1990; 90: 962-7.

  8. Heyward VH et al. Anthropometric, body composition, and nutritional profiles of bodybuilders during training. J Appl Sports Sci Res 1989; 3: 22-9.

  9. Newton E et al. Changes in psychological state and self-reported diet during various phases of training in competitive bodybuilders. J Strenght Cond Res 1993; 7: 153-8.

  10. Sandoval WM, Heyward VH, Lyons TM. Comparison of body composition, exercise and nutritional profiles of female and male bodybuilders at competition. J Sports Med Phys Fitness 1989; 29: 63-70.

  11. Tipton KD, Wolfe RR. Protein and amino acids for athletes. J Sports Sci 2004; 22(1): 65-79.

  12. Tipton KD, Wolfe RR. Exercise-induced changes in protein metabolism. Acta Physiol Scand 1998; 162(3): 377-87.

  13. Fielding RA, Parkington J. What are the dietary protein requirements of physically active individuals? New evidence on the effects of exercise on protein utilization during post-exercise recovery. Nutr Clin Care 2002; 5(4): 191-6.

  14. Rennie MJ, Tipton KD. Protein and amino acid metabolism during and after exercise and the effects of nutrition. Annu Rev Nutr 2000; 20: 457-83.

  15. Wolfe RR. Protein supplements and exercise. Am J Clin Nutr 2000; 72(2 suppl): 551S-7S.

  16. Chandler RM, Byrne HK, Patterson JG, Ivy JL. Dietary supplements affect the anabolic hormones after weight-training exercise. J Appl Physiol 1994; 76: 839-45.

  17. Borsheim E, Tipton KD, Wolf SE, Wolfe RR. Essential amino acids and muscle protein recovery from resistance exercise. Am J Physiol Endocrinol Metab 2002; 283(4): E648-57.

  18. Dangin M, Boirie Y, Guillet C, Beaufrere B. Influence of the protein digestion rate on protein turnover in young and elderly subjects. J Nutr 2002; 132(10): 3228S-33S.