Interazioni & integrazioni
Prodotti lattiero-caseari: perché escluderli?
Bibliografia
Fenton TR, Lyon AW, Eliasziw M et al. Phosphate decreases urine calcium and increases calcium balance: a meta-analysis of the osteoporosis acid-ash diet hypothesis. Nutrition Journal 2009; 8:41.
Fenton TR, Tough SC, Lyon AW et al. Causal assessment of dietary acid load and bone disease: a systematic review & meta-analysis applying Hill’s epidemiologic criteria for causality. Nutrition Journal 2011; 10:41.
Kerstetter JE, O’Brien KO, Insogna KL. Dietary protein, calcium metabolism, and skeletal homeostasis revisited. Am J Clin Nutr 2003; 78: 584S-92S.
Manninen AH. High-protein weight loss diets and purported adverse effects: where is the evidence? J Int Soc Sports Nutr 2004; 1: 45-51 .
Lanou AJ, Berkow SE, Barnard ND. Calcium, dairy products, and bone health in children and young adults: a revaluation of the evidence. Pediatrics 2005; 115: 736-43.
Pampaloni B, Bartolini E, Brandi ML. Parmigiano Reggiano cheese and bone health. Clin Cases Miner Bone Metab 2011; 8(3): 33-6.
INRAN, ISS, SIGE, SItI, SIMI, SIP. Libro Bianco sul latte e i prodotti lattiero caseari. Assolatte, Milano 2006.
Gonzalez JT, Stevenson EJ. New perspectives on nutritional interventions to augment lipid utilisation during exercise . Br J Nutr 2012; 107(3): 339-49.
Josse AR, Atkinson SA, Tarnopolsky MA et al. Increased consumption of dairy foods and protein during diet- and exercise-induced weight loss promotes fat mass loss and lean mass gain in overweight and obese premenopausal women. J Nutr 2011; 141: 1626-34.
Zemel MB. Role of calcium and dairy products in energy partitioning and weight management. Am J Clin Nutr 2004; 79: 907S-12S.