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Home Fascicolo n.6/2009 Bibliografia
Bibliografia
Interazioni & integrazioni
Invecchiamento e supplementazione
pubblicato nel Novembre - Dicembre 2009 in Sport&Medicina - fascicolo n.6

Bibliografia

  1. Nair KS. Muscle protein turnover: methodological issues and the effects of aging. J Gerontol A Biol Sci Med Sci 1995; 50 Spec No: 107-12.

  2. Marcell TJ. Sarcopenia: causes, consequences, and preventions. J Gerontol A Biol Sci Med Sci 2003; 58(10): M911-M916.

  3. Manno R. Strength ability in aged people. Ital J Sports Sci 2004; 11: 16-22.

  4. Intiso D, Pazienza L, DI Rienzo F et al. Rehabilitation determinants in geriatric patients. G Gerontol 2007; 55: 110-6.

  5. Roth SM, Ivey FM, Martel GF et al. Muscle size responses to strength training in young and older men and women. J Am Geriatr Soc 2001; 49(11): 1428-33.

  6. Frontera WR, Meredith CN, O’Reilly KP et al. Strength conditioning in older men: skeletal muscle hypertrophy and improved function. J Appl Physiol 1988; 64: 1038-44.

  7. Fiatarone MA, Marks EC, Ryan ND et al. High-intensity strength training in nonagenarians. Effects on skeletal muscle. J Amer Med Assoc 1990; 263: 3029-34.

  8. Lexell J, Downham DY, Larsson Y et al. Heavy-resistance training in older Scandinavian men and women: short- and long-term effects on arm and leg muscles. Scand J Med Sci Sports 1995; 5: 329-41.

  9. Bamman MM, Hill VJ, Adams GR et al. Gender differences in resistance-training-induced myofiber hypertrophy among older adults. J Gerontol 2003; 58: 108-16.

  10. Fiatarone MA, O’Neill EF, Ryan ND et al. Exercise training and nutritional supplementation for physical frailty in very elderly people. N Engl J Med 1994; 330: 1769-75.

  11. Brose A, Parise G, Tarnopolsky MA. Creatine supplementation enhances isometric strength and body composition improvements following strength exercise training in older adults. J Gerontol 2003; 58: 11-9.

  12. Charette SL, McEvoy L, Pyka G et al. Muscle hypertrophy response to resistance training in older women. J Appl Physiol 1991; 70: 1912-16.

  13. Vincent KR, Braith RW, Feldman RA et al. Resistance exercise and physical performance in adults aged 60 to 83. J Am Geriatr Soc 2002; 50: 1100-7.

  14. Paddon-Jones D. Interplay of Stress and Physical Inactivity on Muscle Loss: Nutritional Countermeasures . J Nutr 2006; 136: 2123-6.

  15. Rawson ES, Clarkson PM. Acute creatine supplementation in older men. Int. J. Sports Med 2000; 21: 71-5.

  16. Rawson ES, Wehnert ML, Clarkson PM. Effects of 30 days of creatine ingestion in older men. Eur J Appl Physiol 1999; 80: 139-44.

  17. Katsanos CS, Kobayashi H, Sheffield-Moore M et al. A high proportion of leucine is required for optimal stimulation of the rate of muscle protein synthesis by essential amino acids in the ederly. Am J Physiol Endocrinol Metabol 2006; 291: E381-E387.

  18. Tarnopolsky M, Zimmer A, Paikin J et al. Creatine Monohydrate and Conjugated Linoleic Acid Improve Strength and Body Composition Following Resistance Exercise in Older Adults. PLoS One 2007; 2(10): e991.

  19. Drummond MJ, Dreyer HC, Pennings B et al. Skeletal muscle protein anabolic response to exercise and essential amino acids is delayed with aging. J Appl Physiol 2008; 104: 1452-61.

  20. Chrusch MJ, Chilibeck PD, Chad KE et al . Creatine supplementation combined with resistance training in older men. Med Sci Sports Exerc 2001; 33(12): 2111-7.

  21. Volpi E, Kobayashi H, Sheffield-Moore M et al. Essential amino acids are primarily responsible for the amino acid stimulation of muscle protein anabolism in healthy elderly adults. Am J Clin Nutr 2003; 78: 250-8.

  22. Garlick PJ. The role of leucine in the regulation of protein metabolism. J Nutr 2005; 135: 1553S-1556S.

  23. Yarasheski KE. Exercise, aging, and muscle protein metabolism. J Gerontol A Biol Sci Med Sci 2003; 58(10): M918-M922.

  24. Evans WJ. Protein nutrition, exercise and aging. J Am Coll Nutr 2004; 23(6Suppl): 601S-609S.

  25. Krabbe KS, Pedersen M, Bruunsgaard H. Inflammatory mediators in the elderly. Exp Gerontol 2004; 39 ( 5 ): 687-99.

  26. Grimble RF. Inflammatory response in the elderly. Curr Opin Clin Nutr Metab Care 2003; 6(1): 21-9.