Yoga & ricerca scientifica
Bibliografia
Tran MD, H.R, Lashbrook J et al. Effects of Hatha Yoga practice on the health-related aspects of physical fitness. Prev Cardiol 2001; 4: 165-70.
Birkel DA, E. L. Hatha Yoga: improved vital capacity of college students. Alter The Health Med 2000; 6: 55-63.
Yadav RK, D.L. Effect of yogic practice on pulmonary functions in young female. Indian J Physiol Pharmacol 2001; 45: 493-6.
Shephard RT, A. P.-O. Endurance in Sport. London: England: Blackwell Science Ltd, 2000.
Bera TK, G.M, Oak JP. Recovery from stress in two diffrent postures and in Savasana - A yogic relaxation posture. Indian J Physiol Pharmacol 1998; 42: 473-8.
Murugesan R, G.N, Bera TK. Effect of selected yogic practice s on the managemant of hypertension. Indian J Pharmacol 2000; 44: 207-10.
Bernardi L, P.C, Wilmerding V et al. Breathing patterns and cardiovascular autonomic modulation during hypoxia induced by simulated altituded. J Hypertens 2001 2001; 19: 947-58.
Bernardi L, P.C, Spicuzza L. Slow breathing increases arterial baroreflex sensitivity in patients with chronic heart failure. Circulation 2002; 105: 143-5.
Bowman AJ, C.R, Murray A. Effects of aerobic exercise training and Yoga on the baroreflex in healty elderly persons. Eur J Clin Invest 1997; 27: 443-9.
Raub, J. Psychophisiologic effect of Hatha Yoga on musculoskeletal and cardiopulmonari function. The Journal of Alterative and Complementary Medicine. 2002; 8: 797-812.
Durnin JV, W.J. Body fat assessed from total body density and its estimation from skinfold thickness: measurements on 481 men and women aged from 16 to 72 years. Br J Nutr 1974; 32(1): 77-97.
Nespor, K. Psychosomatics of back pain and the use of of Yoga. Int J Phychosom 1989; 36: 72-8.
Telles S, R.S, Nagenda HR et al. Oxigen consuption and respiration following two Yoga relaxation techniques. Appl Psychophysiol Feedback 2000; 25: 221-7.