Bibliografia

• Ali A, Ji YeonYoo M, Moss C,BreierBH. Carbohydrate mouth rinsing has no effect on power output during cycling in a glycogen-reduced state.Journal of the International Society of Sports Nutrition 2016; 13-9.
• Cramer MN, Thompson MW, Périard JD. Thermal and cardiovascular strain mitigate the potential benefit of carbohydrate mouth rinse during self-paced exercise in the heat. FrontPhysiol2015; 6:354.
• de Ataide e Silva T, Di Cavalcanti Alves de SouzaME, Ferro de Amorim J, et al. Can carbohydrate mouth rinse improve performance during exercise? A systematic review.Nutrients 2014; 6: 1-10.
• de SallesPainelliV, Nicastro H,Lancha AH Jr . Carbohydrate mouth rinse: does it improve endurance exercise performance? Nutrition Journal 2010; 9: 33. Fares EJ-M,Kayser B. Carbohydrate mouth rinse effects on exercise capacity in pre- and postprandial states Journal of Nutrition and Metabolism 2011; Article ID 385962.
• Kasper AM, Cocking S, Cockayne M, et al. Carbohydrate mouth rinse and caffeine improves high-intensity interval running capacity when carbohydrate restricted.Eur J Sport Sci 2016;16(5):560-8.
• Kulaksız TN, Koşar ŞN, Bulut S, et al. Mouth rinsing with maltodextrin solutions fails to improve time trial endurance cycling performance in recreational athletes. Nutrients 2016; 8(5).
• Phillips SM, Findlay S, Kavaliauskas M, Grant MC. The influence of serial carbohydrate mouth rinsing on power output during a cycle sprint. J Sports Sci Med2014; 13: 252-8.
• Stevens CJ, Thoseby B, Sculley DV, et al. Running performance and thermal sensation in the heat are improved with menthol mouth rinse but not ice slurry ingestion Scand J MedSci Sports 2015. [Epub ahead of print].