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References
Diabete di tipo 2 & allenamento
published in January - February 2015 - Sport&Medicina - issue n.1

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Bibliografia

  1. American Diabetes Association. Diagnosis and Classification of Diabetes Mellitus. Diabetes Care 2010; 33: S62-9.
  2. Goldstein BJ. Insulin resistance as the core defect in type 2 diabetes mellitus. Am J Cardiol 2002; 90: 3G–10G.
  3. 3. American College of Sports Medicine, American Diabetes Association. Exercise and type 2 diabetes: American College of Sports Medicine and the American Diabetes Association: joint position statement. Med Sci Sports Exerc 2010; 42(12): 2282-303.
  4. Morrato EH, Hill JO, Wyatt HR, Ghushchyan V, Sullivan PW. Physical activity in U.S. adults with diabetes and at risk for developing diabetes, 2003. Diabetes Care 2007; 30(2): 203-9.
  5. Gibala MJ,McGee SL. Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain? Exerc. Sport Sci. Rev 2008; 36: 58-63.
  6. Hood MS, Little JP, Tarnopolsky MA, Myslik F, Gibala MJ. Low-volume interval training improves muscle oxidative capacity in sedentary adults. Med Sci Sports Exerc 2011; 43: 1849-56.
  7. Weltman A. The blood lactate response to exercise. Champaigne (Ill): Human Kinetics, 1995.
  8. Helgerud J, Høydal K, Wang E, et al. Aerobic high-intensity intervals improve VO2max more than moderate training. Med Sci Sports Exerc 2007; 39(4): 665-71.
  9. Gibala M J, Jones AM. Physiological and performance adaptations to high-intensity interval training. Nestle Nutr Inst Workshop Ser 2013; 76: 51-60.
  10. Gillen JB, Little JP, Punthakee Z, et al. Acute high-intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycemia in patients with type 2 diabetes. Diabetes Obes Metab 2012; 14: 575-7.
  11. Trapp EG, Chisholm DJ, Freund J, Boutcher SH. The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women. Int J Obes 2008; 32: 684-91.
  12. Tjønna AE, Lee SJ, Rognmo Ø, et al. Aerobic interval training versus continuous moderate exercise as a treatment for the metabolic syndrome: a pilot study. Circulation 2008; 118: 346-54.
  13. Bonen A, Dohm GL, van Loon LJ. Lipid metabolism, exercise and insulin action. Essays Biochem 2006; 42: 47-59.
  14. Karstoft K, Winding K, Knudsen SH, et al. The effects of free-living interval-walking training on glycemic control, body composition, and physical fitness in type 2 diabetic patients a randomized, controlled trial. Diabetes Care 2013; 36, 228-36.
  15. Little JP, Gillen JB, Percival ME, et al. Low-volume high-intensity interval training reduces hyperglycemia and increased muscle mitochondrial capacity in patients with type 2 diabetes. J. Appl. Physiol (1985)  2011; 111: 1554-60.
  16. Mendes R, Sousa N, Garrido N, et al. Efficacy of acute high-intensity interval training in lowering glycemia in patients with type 2 diabetes: Diabetes Em Movimento® Pilot Study. Br J Sports Med 2013; 47: e3.
  17. McCann AK, Backxa K, Wasley D, et al. Individual variation in response to high intensity interval training among participants with newly diagnosed type 2 diabetes. Proc Nutr Soc 2012; 71.
  18. Hawley J A, Gibala M J. What’s new since Hippocrates? Preventing type 2 diabetes by physical exercise and diet. Diabetologia 2012; 55: 535-9.

 
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